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CrossFit Teens

CrossFit Teens is a strength and conditioning program designed for 13-17 year olds that combines age-appropriate weightlifting and gymnastics with high intensity training to deliver optimal fitness and performance, as well as a love of fitness..

Not only do we educate teenagers how to work out, we teach them the essence of focus, perseverance, dedication, and motivation. We aim to boost self-esteem and confidence within our teens. We strive to give them the strength, both physically and mentally, to tackle any obstacle thrown their way inside or out of the gym

Whether your teen is looking for a stand-alone strength and conditioning program, or additional training to supplement their sport specific training, our CrossFit Teens Class is committed to helping them achieve their goals in a fun, judgment free environment surrounded by their peers.

Sign-up for a free 14-day trial below.

DEVELOP BALANCED FITNESS

  1.  Accuracy

  2.  Agility

  3.  Balance

  4.  Cardiovascular and Respiratory  .Endurance

  5.  Coordination

  6.  Flexibility

  7.  Stamina

  8.  Speed

  9.  Strength

  10.  Power

Less than £3.70/class.

For 48.00 monthly, teens receive:

  • 3 Training sessions every week

  • Free Open Gym access

  • Performance tracking app

  • Community events and competitions

  • Private Member's Group

  • Discounted Seminars, Events & Training Courses.

14-day trial

All new teenagers are welcome to sign-up to a 14-Day trial before they commit to a membership with us.

No contracts, no fees, cancel any time. 

if you have any questions, email info@crossfitomagh.com to chat with our team.